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Hi guys

To start of the new year I have put out a challenge.   This one is all about getting started early on your beach body!  In this challenge you will have to complete 1 circuit of ab work each day for 30 days!  Download the workout sheet by clicking on this link: January 6 pack Challenge

And check out the video below for instructions on how to do the exercises!

Good luck!

 

Derick

Posted in: Fat Loss, Uncategorized Author: Derick

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