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Here is one of my first attempts at the Turkish Getup.  This exercise makes mice out of men and reduces gods to trembling sissies.  I was happy to get one off with a decent weight – 88 lbs. There are some cool videos on YouTube of people doing this exercise with people for weights!  Really cool, but I’ll have to build up to that.  Unless somone wants to lend me their toddler….

D

 

 

Posted in: Becoming Super Human, Derick's World, Fat Loss, Inspiration Tagged: Excercise, Turkish Getup Author: Derick

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