Why Women Need To Weight Train

Posted by on Feb 7, 2012 in Fat Loss, Muscle Gain | 2 comments I love this. I definitely understand that the girl on the right is gifted genetically and potentially digitally enhanced however I have seen this many times in real life.  The body on the left is typical of working out to “lose weight”  and  the body on the right is indicative of someone who trains with weights.  This comparison illustrates the point that “losing...
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