The Hierarchy of Fat Loss

Posted by on Mar 26, 2012 in Fat Loss | 0 comments I’m not necessarily impatient. I’m not the guy cursing under his breath in the grocery line at the woman who can’t find her reading glasses to sign the Visa slip. I’m not that guy. However, I am the guy that likes to get the things I need to get done quickly so I can do more of the things I want to do. I recognize that with so many demands on the average person’s time such as work,...
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Why Women Need To Weight Train

Posted by on Feb 7, 2012 in Fat Loss, Muscle Gain | 2 comments I love this. I definitely understand that the girl on the right is gifted genetically and potentially digitally enhanced however I have seen this many times in real life.  The body on the left is typical of working out to “lose weight”  and  the body on the right is indicative of someone who trains with weights.  This comparison illustrates the point that “losing...
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