Sporting life 10k

Posted by on May 3, 2011 in Derick's World, Events, News | 2 comments Running the Sporting life 10k race this past Sunday was big for me for a couple reasons but the most important was that I did something I love (exercise) to help people in need (kids with cancer). Believe me training was not the most enjoyable. The spring so far has been rainy and cold and the ankle that I broke a couple years back aches like your grandaddys trick knee if I run for any longer...
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Sporting Life 10k Run

Posted by on Mar 21, 2011 in Events | 0 comments Hi all! I will be participating in the Sporting life 10K run on May 1st 2011 and I would like your support.  First and foremost I would love for you to run alongside me.  If you are a client of mine it is a great challenge and like with any challenges in the past this too will bring great progress!  I will be preparing you for this run by providing a program as well as incorporating run...
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