Toronto lawyer loses pounds and inches with Quiktrain’s Metabolic Conditioning classes and gets ripped for her beach vacation!

I have had a gym membership for many years but I was never able to achieve the results that I have achieved since working out with Derick. I am in better shape now than I was in my 20’s! Derick promised results and he delivered. Through a combination of a healthy meal strategy and a structured work-out program, I was not only able to lose inches and pounds, but I gained muscular strength and definition as well. Derick pushed me when I needed to be pushed but offered words of encouragement and support as well. Derick’s knowledge of all things related to health and fitness was quite impressive and he used this knowledge to support me even outside of the gym. I would recommend Derick to anyone without hesitation. So now when people ask me how I came by my new body, I tell them two things-D-E-R-I-C-K S-A-M-U-E-L. Then I give them his business card.

Thanks Derick!

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