Beautiful Bride to be knocks em dead on her big day losing 13 lbs and 6% body fat!

I was getting married and I didn’t want to be one of those brides that kill themselves getting fit before the wedding so I called Quiktrain well in advance. This worked out well because Derick never promised any miracles.  When he handed me my program after I had signed up, his advice was very practical; “Follow the dietary guidelines, train hard and learn how to inspire yourself everyday”.  I had always been afraid of training with a trainer because of all the brutal stuff I see them putting their clients through on shows like the “biggest looser” and “I used to be fat” but his approach was much more gentle and progressive. He didn’t force me to do anything I couldn’t do which made me feel really confident.  Mind you I did end up doing some of that brutal stuff but by the time it showed up in my program I was ready for it!  I played soccer all through high school and going from a high fitness level to virtually no activity was hard for my ego.  When I got Derick’s card I actually waited almost two months to call!   I can honestly say that taking the first step was the hardest part. Once I had started, there was comfort in knowing what was expected of me on a daily basis and when I started to see results it was an amazing feeling.

I looked great for my wedding and everything that I learned made it easy to maintain my body afterward.  Taking that first step is the best investment I made before my wedding day.  Quiktrain is a great system to follow and I have recommended it to anyone looking to make a significant lifestyle transformation.