I love this. I definitely understand that the girl on the right is gifted genetically and potentially digitally enhanced however I have seen this many times in real life.  The body on the left is typical of working out to “lose weight”  and  the body on the right is indicative of someone who trains with weights.  This comparison illustrates the point that “losing weight” will not necessarily make you look better.

Resistance training has the ability to sculpt the body so you not only lose weight but also look better naked! P.S. The girl on the right probably weighs a lot more too!

So go hard in the gym  and don’t be afraid to lift weights that challenge your muscles and push you outside your comfort zone.  This approach will make sure you metabolism revs hot enough to shred the fat and build the strong defined body you can be proud of.