I will be participating in the Sporting life 10K run on May 1st 2011 and I would like your support. First and foremost I would love for you to run alongside me. If you are a client of mine it is a great challenge and like with any challenges in the past this too will bring great progress! I will be preparing you for this run by providing a program as well as incorporating run preparation into our sessions.
So here’s the deal:
You can either pay $55 for the run (which includes a snazzy dryfit t-shirt) in which case you sign up here http://www.eventsonline.ca/events/crs_sp10k/ or you can raise $250 by the April 19th 2011 registration deadline and you can run for free in your snazzy drifit shirt and you sign up here http://www.ooch.org/page.aspx?pid=727 Either way you get a shirt. (winning!)
If you cannot make the run then I ask that you make a donation to my page at:
For those individuals that decide to make a donation of $30 or more, You will receive a voucher for $50 toward my metabolic conditioning classes starting this Saturday and Sunday at 11am and every The value of these classes is $25 per class plus HST.
Thanks and remember to live fit!
Welcome to our new site! We’ll be up and running soon.Until then, if you have any questions, contact us at firstname.lastname@example.org